Unshaming

Shame of Regret

Jor Gonsalves Season 2 Episode 1

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0:00 | 35:52

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Can regret actually be productive? Why get stuck on things you can never change? Won't it lead to unhappiness? In this episode with poet/actress/activist Shenny De Los Angeles, we dive into all of these questions and debunk the idea that regret is negative. We explore the importance of regret and how it can be a tool to hold ourselves accountable.